Greg Custer, MS, LCPC
Protecting Your Mental Health Post-Election: A Guide to Resilience and Independent Thinking
Elections can stir a wide range of emotions—from hope to anxiety. As a therapist, I've witnessed firsthand how significant societal...
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Greg Custer, MS, LCPC
Jun 8, 20234 min read
Navigating the Depths of Grief
"The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who...
Greg Custer, MS, LCPC
Jun 7, 20237 min read
Can AI Ever Replace Your Therapist?
In the age of rapid technological advancements, artificial intelligence (AI) has permeated various aspects of our lives. From virtual...
Greg Custer, MS, LCPC
May 10, 20235 min read
20 Questions to Deepen Your Relationship
Over the course of nearly 20 years, I have sat with countless couples as they navigate through tough times. It's made me realize just how...
Greg Custer, MS, LCPC
May 5, 20235 min read
5 Science-Backed Ways to Strengthen Your Relationship
As a therapist who has worked with countless couples, I understand that relationships can be difficult and emotionally challenging....
Greg Custer, MS, LCPC
Apr 30, 20233 min read
Positivity: The Key to a Happier Life
“I never met a man who didn’t like a smile” ~ Dorothy Custer I had the privilege of knowing one of the most positive people in the world...
Greg Custer, MS, LCPC
Apr 27, 20234 min read
Embracing Your Dark Side: How Exploring Your Shadow Self Can Lead to Greater Personal Growth
Our minds are powerful forces that go beyond the conscious level and can profoundly shape our lives. Unlocking this potential is...
Greg Custer, MS, LCPC
Apr 7, 20233 min read
Why Doesn't Your Counselor Rank Well on Social Media?
In today's highly connected world, mental health professionals are faced with a unique challenge. The internet and social media platforms...
Greg Custer, MS, LCPC
Mar 25, 20233 min read
What is CBT?
Cognitive Behavioral Therapy is a powerful and time-limited tool, offering individuals the opportunity to set clear goals for themselves...
Greg Custer, MS, LCPC
Mar 25, 20233 min read
Scientifically Proven Ways to Manage Anxiety
Everyone experiences anxiety from time to time, but for some, it can become a problem that prevents them from living their best life....
Greg Custer, MS, LCPC
Aug 31, 20193 min read
HOW TO FIND THE BEST COUNSELOR
If you were trying to find someone to fix your old car, how would you go about it? The same method applies to finding a Counselor.
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